Psychotherapy
What is Psychotherapy?
Psychotherapy is a collaborative process in which we work together to understand the problems that have brought you or your child in, and work towards mutually established goals. The experience of psychotherapy involves verbalizing your thoughts and feelings, exploring relational and behavioral patterns, and learning how past experiences may impact you now. Through this process we strive to gain greater awareness of how both conscious and unconscious processes play out in your emotional and relational life. Ultimately, psychotherapy can help individuals come to better understand themselves and enjoy greater choice in their lives.
During the course of your or your child's therapy journey I will utilize aspects from different therapeutic modalities, tailored to you or your child's particular needs.
Concerns or issues which you or your child may be helped
- Anxiety
- Asperger’s Disorder
- School problems
- Behavioral problems
- Oppositional/Defiant problems
- Parent/child conflict
- Problems with friends
- Separation and divorce issues
- Anger/aggression/violence
- Trauma
- Obsessive/compulsive behaviors
- Attention deficit disorders
- Attachment disorders
- Self-esteem problems
- Social/emotional crises
- Adoption/foster care
- Abuse
- Domestic violence issues
- Self-harming behaviors
- Eating disorders
- Life transitions